Testimonials
Tracy deserves a gold star for her role of being a personal trainer. She took the time before we even got started to get to know me. She established what fitness level I was at before starting to draw up a fitness plan. She also took the time to look into my diet including supplements and garnered information about my day to day schedules, what obstacles I was facing and what goals I have that I am working towards. I am recovering from a very big injury and surgery and she made sure that nothing was incorporated in that was at a level I was not ready for. She checks in on the regular and is always available for questions. I had numerous and she never once complained about the questions or how many I had. For personal reasons I had to stop working with Tracy but it will be short lived and I look forward to when I can work with her again-Kirsty
I have absolutely loved working with Tracy! I reached out initially because I am a mom who had lost her way. I was lost in mom-hood, working full time, maintaining a house and struggling to find time for 'me'. In a desperate attempt to create space in my life for 'me', I put out a post looking for a personal trainer. That connected me to Tracy, and was exactly what I needed in my life!
Tracy has been phenomenal to work with for training and nutrition, but it's more then that, she brings a sense of understanding and support. I don't feel ashamed to say ' I didn't win today' and the response back is always - you did win! You enjoyed quality time with your family, you did what you needed to do to support your household, you enjoyed a night out with your husband or... okay, maybe you had a bad day - whatever it is, she always says - how can we give you the tools to get back on track? What can I do to support you? What is important to you and what do you need? It's amazing how support in a real authentic way can be more motivating than shaming! It's refreshing to feel seen, but also supported! It's given me a lot of strength, not just in my fitness journey, but in life to say, okay! I can do this! And when I am winning, she's right there beside me saying, I told you you could do it! If your feeling strong let's move together and try more!
The fitness plan is customized to me, where I'm at, and what I am capable of. I supplement my regime with Arbonne products. Particularly the protein meal replacement, the citrus greens and the variety of flavored fizz drinks. With the products I have experienced more consistent energy and ability to concentrate more effectively thougout the day. I don't experience the mid day crash or mental fatigue that I once had. My mental health and physical health has seen great improvement and I attribute that to the products I'm using and the fitnesss and nutrition skills I am learning.
Tracy has given me the confidence to make a positive change in my life and an overall plan with skills that work with my lifestyle to stay on track long term.
Forever thankful - the once lost, but found again - mom
I had the incredible fortune of having Tracy as my fitness and nutrition coach, and I can confidently say that she is nothing short of amazing. Tracy's commitment to her clients' well-being is evident in every aspect of her coaching, making her an invaluable guide on the journey to a healthier lifestyle.
Tracy’s promise to tailor a plan that aligns with individual lifestyles and goals is more than just a statement; it's a commitment she wholeheartedly fulfills. She took the time to understand my unique needs, including any exercise limitations or injuries, ensuring that every workout was not only effective but also safe.
One of Tracy's standout qualities is her unwavering dedication to keeping her clients disciplined and motivated. She goes beyond the role of a cheerleader, acting as a true coach by imparting valuable knowledge about habits, routines, and lifestyle changes. Tracy's refusal to endorse quick-fix fad diets and sugar-coated solutions is a testament to her authenticity and dedication to long-term success.
Throughout our journey together, Tracy never shied away from the tough conversations. She helped me set realistic goals and navigated me through the inevitable challenges with empathy and expertise. Tracy's coaching extends beyond physical well-being; she is equally committed to nurturing a growth and abundance mindset, helping clients overcome negative and fixed mindsets.
Tracy’s coaching style combines tough love with genuine care. She celebrates every win, no matter how small, and supports you through setbacks, fostering resilience and determination. Tracy is not just focused on the present; she is invested in teaching clients how to be successful in the long run, ensuring that the positive changes endure.
Her willingness to answer any question, no matter how trivial, creates an environment where clients feel supported and understood. Tracy's commitment to each individual's success is evident in her promise to work together until goals are achieved, without pressuring clients to keep coming back for financial gain.
In essence, Tracy is more than a coach; she is a mentor, a guide, and a catalyst for positive change. Her tough love is the driving force behind the transformation from the person you are to the best RAW version of yourself. If you're seeking a coach who genuinely cares about your well-being and is committed to your success, Tracy Anne is the unparalleled choice.-Ronda